If your rash is accompanied by other symptoms, including fever, nausea, chills, or pain, visit a doctor. The cause of spot rashes is usually environmental. If a rash is only under your clothes, it could be either an allergic reaction to the material you’re wearing or to heat. Heat rash is a painful skin condition that often occurs in hot weather. ![]() These painful muscle cramps can affect any muscle, but they usually happen in the arms or legs. Over-the-counter treatments such as calamine, hydrocortisone cream, itch preparations (such as Benadryl spray), or. Heat rash is usually self-limited, meaning it resolves on its own without treatment. When you get out, if possible, you should let your skin air-dry rather than rubbing it down with. ![]() Home Remedies and Lifestyle Cool Baths and Showers.
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